Cleanse Menus

Mini Cleanse: 3-Day Soup, Snack, & Smoothie Cleanse*

*available for order ANY WEEK with delivery available Monday-Wednesday-Not Available for now

6 frozen smoothies: $60
10 Frozen Smoothies: $100

Add Soups: $55 (quart size)
Add Snacks: $35
Add HALE Bone Broth: +$24

Five Day Cleanse Menu:

Offering small group “cleanses”

Next Cleanse: May 20-24

New: Add Hale Bone Broth to your cleanse!!!

Contact Jen@thewholejam.com to register- minimum 5, maximum 10 participants

Monday:

 -Breakfast: Berry-Cacao Protein Smoothie

 -Lunch:  Mixed Greens Salad w/ Green Onions, Cucumber, Strawberries,  Hemp Seeds, Avocado and Lemon-mint Vinaigrette

 -Dinner: Roasted  Vegetables w/ Herb Pesto and Savory Seed Granola

- Snack: Cacao-Berry Truffle Snack Balls

Tuesday:

-Breakfast: Antioxident Berry-Mint Smoothie w/ Greens

- Lunch:  Spinach and Arugula Salad w/ Peaches, Pumpkin Seeds, Avocado, Roasted Lentils and White Balsamic Vinaigrette

 -Dinner:  Lentil-Vegetable Curry Stew

 -Snack: Sweet Potato Hummus w/ Mary's gone crackers

Wednesday:

 -Breakfast: Grain Free Overnight Oats w/ Banana, Coconut and Sunflower Seeds

- Lunch:  Parsnip-Leek Soup w/ Grain Free Protein Bread

 -Dinner:  Garlic Kale w/ Grilled Vegetables, BBQ Tofu, Avocado and Creamy Cumin-Lime Dressing

-snack: Chocolate Chip Cookie dough Snack Balls

Thursday:

 -Breakfast: Tropical Smoothie

-Lunch: Beet Hummus and Vegetable Plate w/ Olives and Grain Free Crackers

-Dinner: Cauliflower Rice Bowl w/ Spinach, Roasted  Carrots, Avocado, Pumpkin Seeds,  and Lemon-Tahini dressing

-Snack: Spinach -Avocado dip w/ Siete Chips

Friday: 

-Breakfast: Cherry-Cinnamon Smoothie

- Lunch: Mixed Greens Salad w/ Asparagus, Fennel, Oranges, Sesame Tempeh Croutons, Sesame Seeds and Orange Dressing

-Dinner: Lentil and Sweet Potato Lettuce Wraps w/ Avocado-tomato salsa and Pumpkin Seeds

-Snack: Lemon -Coconut Cupcake Snack Balls

 Let us help you Reboot Your Body!

The whole jam cleanse makes it easier for you to reach your wellness goals

The Whole JAM Cleanse is a custom meal plan service that provides you maximum nutritional benefit to give your body systems the fuel it needs to keep you in optimal health . Our cleanse menus are designed with your needs in mind and include a breakfast, lunch, dinner, and healthy snacks for each day of your plan. You can sign up for 5 days, with option to extend, and delivered straight to your door!

Why should you consider a cleanse?

The Whole JAM’s cleanses are designed to give your body a break from some of the foods in our regular diets that cause inflammation. Inflammation affects us in a variety of ways, from causing digestive problems, to energy loss, aches and pains, autoimmune issues, allergies, insomnia, and sometimes even serious illnesses. The Whole JAM cleanse will give your body a reboot, and you’ll likely notice some positive, overall differences in how your body feels— a boost of energy, improvements in sleep… oh, and you might lose a couple pounds too!

WHEN are CLeanses offered?

Cleanse weeks will be offered during specific blocks of time through the year, giving some flexibility on when you can commit to a week of treating your body right. There is a minimum of 5 people required to run a cleanse during a planned time period.

HOW does it work?

Contact Jen directly, if you are interested, with the week you would like to do the cleanse (please provide an alternate as well) and any dietary info. The posted menu will be the base, and any alterations can be made according to overall group needs.

HOW can you CONTINUE your CLEAN-EATING JOURNEy?

Let me work with you to continue with your clean eating goals with a personalized meal plan! This service can include menu planning, recipe development, grocery shopping and meal prep, depending on your needs. We can work together to help you stay on track in a sustainable way that works with your life and keeps you in control of your health and the health of your family.

Pricing and Options

5 Day Vegan Cleanse: $450 plus tax

5 Day w/ added Protein: $550 plus tax

Add Hale Bone Broth for $36 (2 bags)