Eat Clean Menu

September 28-October 4

Monday:
Breakfast:Ginger-Pineapple Smoothie w/ Greens and Maca
Lunch: Green Cauliflower “Rice” Bowl w/ BBQ Tofu, Roasted Sweet Potato, Spinach, Pumpkin Seeds and Cumin-Lime Dressing
Dinner: Balsamic Grilled Vegetable-Pesto Stack  w/ Roasted Cherry Tomatoes and Vegan “Parmesan” Sprinkle
Snack: Cacao-Avocado Pudding Cup w/ GF Granola

Tuesday
Breakfast:Chocolate-Chia Pudding w/ Raspberries, Hemp seeds and Coconut
Lunch: Mixed Greens Salad w/ Micro Greens, Apple, Avocado, Scallions, Toasted Quinoa and Pumpkin Seeds w/ Lemon-Basil Dressing
Dinner: Garlic Kale Bowl w/ Roasted Pumpkin, Cucumber, Hijiki, Miso-Ginger Sauce and Sesame Seeds
Snack: Carrot Hummus w/ Mary’s Gone Crackers

Wednesday:
Breakfast: Berry-Melon Smoothie w/ Flax and Coconut
Lunch: Curry Cauliflower Soup w/ Cilantro and Lemon w/ GF,V Protein Bread
Dinner: Sweet and Sour Tempeh w/ Vegetable Str-fry and Spicy Sun Butter Sauce
Snack: Raw Ginger Energy Bites

Thursday:
Breakfast: Strawberry- Acai Smoothie Bowl w/ Pumpkin Seeds, Mango and Cacao nibs
Lunch: Arugula and Roasted Beet Salad w/ Pear, Hemp Seeds and Lemon-Mint Vinaigrette
Dinner: Lemon Butternut Noodles w/ Herb-Tofu Ricotta, Roasted Red Pepper-Tomato-Olive Compote and Sunflower Seeds
Snack: Pumpkin Seeds Pate w/ Cucumber Rounds

Friday:
Breakfast: Orange-Carrot Smoothie w/ Ginger and Turmeric
Lunch: Composed Salad w/ Mixed Greens, Asparagus, Cucumber, Cherry Tomatoes, Olives, Toasted Lentils and Vegan Green Goddess Dressing
Dinner: Roasted Sweet Potato Bowl w/ Kale, Avocado, Edamame, Pumpkin Seeds and Tahini-Lemon SauceSnack: Cacao Sea Salt Snack Balls

Saturday:
Breakfast: Sweet Potato-Spice Muffin
Lunch: Spinach Salad w/ Strawberries, Asparagus, Avocado, Pumpkin Seeds and Aged Balsamic Vinaigrette
Dinner: Cumin- Lime Roasted Carrots and Parsnips w/ Garlic Vegan Yogurt Sauce and Mixed Seed CrumbleSnack: Grain Free Granola Bar

Sunday:
Breakfast: Blueberry-Pumpkin Seed-Vanilla Smoothie w/ Greens
Lunch: Sweet Potato Hummus Lettuce Cups w/ Cucumber, Avocado and Grilled Corn Salad and Pumpkin Seeds
Dinner: Broccoli-Spinach Soup w/ Herb Pistou and GF Roll
Snack: Creamy Artichoke-Spinach Dip w/ Crudites

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Pricing & Policies

All vegan:

$448/7 day (Mon-Sun) w/ 3 deliveries/pickups on Sunday, Wednesday & Friday.
$335/5 day (M-F) w/ 2 deliveries/pickups on Sunday and Wednesday.
$225/3 day (M-W) w/ 1 delivery/pickup on Sunday.

Vegan Early Bird: orders placed up top 10 days before start date:
$398/7 days
$300/5 days
$207/3 days

Add meat or fish:

$490/7 day
$375/5 day
$249/3 day

Meat/Fish Early Bird:
$440/7 days
$340/5 days
$231/3 days

Bulk Week Packages: (to be used within a year of purchase)

3 x Seven Day Plans: Vegan: $1095 | Add Meat/Fish: $1230
3 x Five Day Plans: Vegan: $855 | Add Meat/Fish: $950

Special: Get a group of 3 or more to do the same week and each receive a 15% discount on full rate.

Delivery: Delivery is free to Cohasset, Hanover, Hingham, Hull, Norwell and Scituate. Others may arrange to pick up their meals.