Back to Basics

Over the winter I took part in a discussion group revolving around food, of course, and the impact our personal choices can have on not only our health, but also the health of the Planet.  The articles we read, and the chats which followed, took me back to my college and cooking school days. Learning, first, about the impact of contemporary food systems on world hunger in college and then on to cooking school where I discovered the health implications of some of the choices I had been making and how to make better choices.  In general, my kitchen is pretty healthy, low in processed foods, lots of fruits and veggies, low animal protein intake and I prepare most of our meals at home, [...]